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體脂33.0
昨天晚上吃宵夜了
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63 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 68.36g | Prot: 104.99g | Carbs: 113.17g.
Breakfast: 蛋餅, 美而美 豬排, 安佳 起司片 (21克), 荷包蛋. Lunch: 爭鮮 鮭魚握壽司, 爭鮮 鮭魚握壽司, 蛤蜊/蜆雜燴湯. Dinner: 乾煸四季豆, 炒四季豆, 乾煸四季豆, 炒四季豆. Snacks/Other: 鳳梨. more...
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Losing 1.9 kg a Week
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anini385's Weight History
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