Weigh In record (no journal entry) for 23 April 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 34.60g | Prot: 18.23g | Carbs: 110.98g.
Breakfast: Taro , Coffee with Sugar. Lunch: Nasi Liku. Snacks/Other: Honeydew Melon, Watermelon, Papaya. more...
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Losing 0.6 kg a Week
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