Weigh In record (no journal entry) for 23 April 2019
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55.4 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 10.23g | Prot: 5.68g | Carbs: 45.35g.
Breakfast: 蘋果, 香蕉, 統一 海苔肉鬆麵包. more...
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Gaining 0.1 kg a Week
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