Weigh In record (no journal entry) for 23 April 2019
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63 kg
Lost so far: 11.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 6.45g | Prot: 8.87g | Carbs: 96.13g.
Breakfast: Fitbar Nuts Fitbar, Pisang. Lunch: Kerupuk Makanan Ringan, Bihun (Dimasak). more...
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Losing 0.6 kg a Week
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junita trisia's Weight History
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