Weigh In record (no journal entry) for 23 April 2019
|
63.1 kg
Lost so far: 24.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 13.68g | Prot: 74.74g | Carbs: 2.00g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна. Lunch: Куриная Грудка Отварная. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|