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MariaVladi999
Journal
23 Apr 19
MariaVladi999's Journal, 23 Apr 19
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☀️
61.6 kg
Lost so far:
0.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
942 kcal
Fat: 53.26g | Prot: 50.95g | Carbs: 67.02g.
Breakfast:
Сладкий Красный Перец, Омлет с Сыром.
Lunch:
Лента Яблоко Семеренко, Курица с Рисом.
Snacks/Other:
ВкусВилл Арахис Сырой, ВкусВилл Коктейль "Кофейный с Протеином".
more...
1840 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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MariaVladi999's Weight History
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