Weigh In record (no journal entry) for 23 April 2019
|
118.1 kg
Lost so far: 9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 5.73g | Prot: 14.12g | Carbs: 25.69g.
Breakfast: Vollkorntoast, Leicht und Fit Kondensmilch 4%, Kaffee, Weich Gekochtes Ei, Edeka Delikatess Prosciutto Cotto, Gurke (mit Schale). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|