Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bia B. de Oliveira
Journal
23 Apr 19
Bia B. de Oliveira's Journal, 23 Apr 19
Bia B. de Oliveira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2019
76.3 kg
Lost so far:
2.9 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
711 kcal
Fat: 14.19g | Prot: 42.97g | Carbs: 108.05g.
Breakfast:
Café, Queijo Cottage Magro (1-2% de Gordura), Wickbold Pão Integral Canela e Passas.
Lunch:
Feijão Carioca Cozido, Pepino Japonês, Ovo Mexido, Cenouras, Beterrabas.
Dinner:
Molho de Pimenta, Caldo de Feijão.
more...
615 kcal
Exercise:
Circuit Training - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bia B. de Oliveira's Weight History
View Complete History