Weigh In record (no journal entry) for 23 April 2019
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77 kg
Lost so far: 0.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 0.60g | Prot: 10.26g | Carbs: 120.06g.
Breakfast: البطاطا (قطع من غير فشرة،غير مملحة،مسلوقة). more...
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Gaining 4.9 kg a Week
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المتحدية لذاتها.'s Weight History
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