leticiasousals's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
76.9 kg Lost so far: 4.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
419 kcal Fat: 16.49g | Prot: 32.48g | Carbs: 36.34g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Piracanjuba Leite Integral. Lunch: Peito de Frango, Macarrão Integral Cozido. more...
2166 kcal Exercise: Muay Thai - 1 hour, Apple Health - 23 hours. more...
Losing 1.4 kg a Week

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leticiasousals's Weight History


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