Weigh In record (no journal entry) for 23 April 2019
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68 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 92.04g | Prot: 74.59g | Carbs: 31.13g.
Breakfast: Aceite de Oliva, Zumo de Limón, South Wind Salmón Ahumado, Té Supremo Té Verde, Chia, Palta, Santa Rosa Queso Crema Light. Lunch: Maní, Heinz Mostaza, Mayonesa al Ajo, Mantequilla, Van Camp's Atún en Agua, Zumo de Limón, Brócoli Cocido (Fresco), Coliflor Cocido (Fresco), Palta Hass. Dinner: Almendras, Cecinas Llanquihue Tocino Ahumado, Colun Queso Edam, Huevo, Enature Aceite de Coco. Snacks/Other: Calo Queso Gauda, Té Supremo Té Verde. more...
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Gaining 0.4 kg a Week
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javigodoy's Weight History
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