Weigh In record (no journal entry) for 23 April 2019
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70 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 51.44g | Prot: 112.81g | Carbs: 269.84g.
Breakfast: Azúcar, Tortillas de Maíz, Aceite Vegetal, Chimex Salchicha de Pavo, Clara de Huevo. Lunch: Azúcar, Aceite Vegetal, Tortillas de Maíz, Clara de Huevo, Chata Machaca de Res. Dinner: Tortillas de Maíz, Pechuga de Pollo, Arroz Blanco. Snacks/Other: Concha, Little Caesars Pizza, Leche (Leche Entera), Kellogg's Corn Pops. more...
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Losing 7 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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