Weigh In record (no journal entry) for 23 April 2019
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 41.44g | Prot: 82.59g | Carbs: 147.71g.
Breakfast: Café, HEB Crema de Cacahuate, Bimbo Pan Integral (28,1g), Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Lala Yoghurt Light (125g), Manzana. Lunch: FUD Pechuga de Pollo Rostizado, La Huerta Floretes de Brocoli, Valentina Salsa, Limón, Lechuga de Hoja Verde, Marina Azul Atún en Agua, Lala Queso Cottage. Dinner: Bimbo Pan Integral (28,1g), FUD Pechuga de Pollo Rostizado, Soriana Huevo, San Juan Claras de Huevo, Lala Queso Cottage, PAM Pam, Lala Leche Light , Bimbo Mini Barras Pro-T. Snacks/Other: Amaranth , McCormick Mostaza (5g), McCormick Mayonesa (10g), FUD Pechuga de Pollo Rostizado, Almendras, Bimbo Pan Integral (28,1g). more...
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2260 kcal
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Exercise:
Crossfit - 1 hour, Caminata - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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victoriaaaa-'s Weight History
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