Weigh In record (no journal entry) for 23 April 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 87.06g | Prot: 103.62g | Carbs: 105.13g.
Breakfast: Agua de Coco, Delixia Sandwich Jamon de Pavo y Panela, Leche (Leche Entera). Lunch: Carne Molida, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Leche de Almendras, Los Volcanes Queso Oaxaca, New York Deli & Bagel Pan Multigrano, Carne de Res. Snacks/Other: Frijoles Refritos, Bolillo, Papaya, Tortilla de Huevos o Huevos Revueltos con Chorizo. more...
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Losing 1.1 kg a Week
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ulisescortesgarcia's Weight History
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