Giselle Avilés's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
72.8 kg Lost so far: 11.6 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1114 kcal Fat: 58.17g | Prot: 129.82g | Carbs: 18.54g.   Breakfast: FUD Snax Dedos de Queso Mozzarella. Lunch: Cilantro, Queso Oaxaca, Media Crema, Cebollas, Pepino (Pelado), HEB Carne Molida 95/5. Dinner: FUD Dedos de Queso Mozzarella, Lomo de Atún Aleta Amarilla en Agua Light. more...
Losing 3.5 kg a Week



     
 

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Giselle Avilés's Weight History


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