Weigh In record (no journal entry) for 23 April 2019
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62.6 kg
Lost so far: 4.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 2.80g | Prot: 14.61g | Carbs: 94.00g.
Breakfast: Good Day Капучино, Еко Зеленый Горошек. Lunch: Лебедянь Молоко Творог Обезжиренный, Еко Зеленый Горошек. Dinner: Dr. Korner Хлебец Гречневый, Фрутоняня Сок Банановый. more...
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Losing 1.1 kg a Week
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