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月經來的day3 體重多了0.3
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62.5 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 19.37g | Prot: 37.34g | Carbs: 186.06g.
Breakfast: 富士蘋果, 番薯/地瓜（去皮，水煮）. Lunch: 便當. Dinner: 茶（加糖）, 四季豆, 鳳爪. more...
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Gaining 0.3 kg a Week
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 Comments
我也是這樣體重上升0.3，還讓我不受控，嘴巴一直想要吃東西😭😭
23 Apr 19 by member: Jessica0615
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我也一樣 每每看到體重稍稍有變動 就想多吃點東西 不餓也吃 吃了才悔不當初 我們一起加油 勉勵
23 Apr 19 by member: peggy lan
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peggy lan's Weight History
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