Weigh In record (no journal entry) for 24 April 2019
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56.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 34.52g | Prot: 44.06g | Carbs: 61.91g.
Breakfast: Помидоры, Молоко 7,1%, Клетчатка Льняная с Травами, Яичный Белок, Яйцо (Целое), Сыр Российский, Овсяные Хлопья. Snacks/Other: Traveler's Coffee Капучино. more...
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steady weight
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