Weigh In record (no journal entry) for 24 April 2019
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 39.03g | Prot: 58.93g | Carbs: 95.29g.
Breakfast: Subway 起司蛋潛艇堡. Lunch: 火鍋. more...
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Losing 0.7 kg a Week
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