소로롱이's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

61.1 kg Lost so far: 30.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1035 kcal

Fat: 10.44g | Prot: 33.81g | Carbs: 202.45g. Breakfast: 사과. Lunch: 김치, 밥, 바디닭 닭가슴살소세지 매콤청양고추. Dinner: 오렌지, 양상추. Snacks/Other: 참크래커, 자몽청. more...

2512 kcal

Exercise: 달리기 - 30 minutes, Squats (Legs) - 20 minutes, Studying - 11 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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소로롱이's Journal, 24 Apr 19

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소로롱이's Weight History