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Reminder 5kg again
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80.2 kg
Lost so far: 15.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 46.42g | Prot: 89.38g | Carbs: 254.54g.
Breakfast: My Roti Roti Tawar Funwari, Morin Creamy Peanut Butter, Cimory Yogurt Original, Pepaya. Lunch: Pepes Tahu, Daging Sapi Panggang (Hanya Bagian tanpa Lemak yang Dimakan), Daging Sapi, Nasi Putih. Dinner: My Roti Roti Tawar Funwari, Ikan Bawal, Sayur Asem, Oncom, Ikan Mujair Goreng, Cumi Goreng, Nasi Putih. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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496 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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fannynoel's Weight History
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