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體脂34
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 38.15g | Prot: 71.72g | Carbs: 95.62g.
Breakfast: 炸薯條, MOS 熱紅茶, 麥當勞 (McDonald's) 嫩煎雞腿堡. Dinner: 乾煸四季豆, 豬頰肉, 豆干. Snacks/Other: 西瓜. more...
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Losing 4.9 kg a Week
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t3760232's Weight History
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