Weigh In record (no journal entry) for 24 April 2019
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68.2 kg
Lost so far: 23.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 77.94g | Prot: 85.53g | Carbs: 134.34g.
Breakfast: Daging Babi Panggang, Shirataki Nasi Nasi, Kraft Cheddar Cheese, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), KFC Dada Ayam. Lunch: Sayur Lodeh, Shirataki Nasi Nasi, Kraft Cheddar Cheese, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), KFC Dada Ayam. more...
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Losing 2.1 kg a Week
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PurnamaSari93's Weight History
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