azarine's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

63.1 kg Lost so far: 1.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

811 kcal

Fat: 28.39g | Prot: 41.39g | Carbs: 106.79g. Breakfast: Tempe Mendoan, Fried Tofu, Apple. Lunch: ABC Saus Sambal, Cheese, Egg White, Soft Boiled Egg, Papaya, Banana. Dinner: SuperIndo Muesli Dried Fruit. Snacks/Other: Beng-Beng Beng-Beng. more...

1551 kcal

Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Losing 1.4 kg a Week

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azarine's Weight History

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azarine's Journal, 24 Apr 19

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azarine's Weight History