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23.1%，昨天吃很少。只吃雞肉沙拉
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55.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 16.29g | Prot: 23.45g | Carbs: 14.98g.
Dinner: 烤豬肉, 苦瓜炒蛋, 茭白, 高麗菜, 炒絲瓜. more...
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Losing 2.1 kg a Week
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