Weigh In record (no journal entry) for 23 April 2019
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89.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.67g | Prot: 47.17g | Carbs: 8.28g.
Lunch: Purê de Abóbora, Salada Vinagrete, Camil Feijão Carioca Temperado Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Tomates. more...
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Losing 3.5 kg a Week
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Raphaelle87's Weight History
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