Weigh In record (no journal entry) for 24 April 2019
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 47.84g | Prot: 76.73g | Carbs: 122.88g.
Lunch: ABC Saus Sambal, Kerupuk Makanan Ringan, Es Teh Tawar, Usus Ayam, Finna Food Sambal Terasi Uleg, Kubis, Tempe Goreng, KFC Dada Ayam, Nasi Putih. Dinner: Usus Ayam, Nasi Putih. Snacks/Other: Permen, Permen. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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