Weigh In record (no journal entry) for 24 April 2019
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 20.68g | Prot: 47.29g | Carbs: 139.18g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Pisang. Lunch: Kerupuk Udang, Semur Daging, Acar Mentimun Manis, Nasi Putih. Dinner: Pisang. more...
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Gaining 0.1 kg a Week
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titiklailahusna's Weight History
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