Weigh In record (no journal entry) for 24 April 2019
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62.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 38.52g | Prot: 56.08g | Carbs: 34.20g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Гречка Отварная, Куриное Филе. Dinner: Печень Куриная в Сметане. Snacks/Other: Авокадо, Здорово Слайсы Сладкая Клюква. more...
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Losing 0.2 kg a Week
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nastenish24's Weight History
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