janemet's Journal, 24 Apr 19

janemet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2019

75.8 kg Lost so far: 7.6 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1236 kcal

Fat: 67.84g | Prot: 40.30g | Carbs: 115.72g. Breakfast: Кофе с Молоком, Блинчики с Мясом, Акконд Конфета Отломи. Lunch: Волконский Зефир Чёрная Смородина, Зеленый Чай, Grow Food Яичница-Болтунья с Мясной Начинкой. more...

2165 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

janemet's Weight History

View Complete History

janemet's Journal, 24 Apr 19

Submit a Comment

janemet's Weight History