Weigh In record (no journal entry) for 24 April 2019
|
90 kg
Lost so far: 12.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 101.72g | Prot: 77.48g | Carbs: 55.07g.
Breakfast: Жареное Яйцо. Lunch: Куриная Отбивная. Dinner: Хлеб Черный, Салат Овощной с Маслом, Авокадо Авокадо, Жареное Яйцо. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afrodisha's Weight History
|