Weigh In record (no journal entry) for 24 April 2019
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 13.38g | Prot: 38.32g | Carbs: 211.61g.
Breakfast: Nasi Putih, Apel. Lunch: Apel, Ikan Mujair Goreng. Dinner: Naraya Soyabotol, Singkong. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Kerupuk Makanan Ringan. more...
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vanesatuela's Weight History
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