Weigh In record (no journal entry) for 24 April 2019
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81.8 kg
Lost so far: 9.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 25.30g | Prot: 30.55g | Carbs: 95.71g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Oranges, Jardin Bio Courgettes Cuisinées, Carrefour Dos de Filet de Colin Lieu. Dinner: Pomme, Picard Potage aux 4 Légumes Bio. Snacks/Other: Riz au Lait, Thé Vert. more...
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Gaining 0.4 kg a Week
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