Weigh In record (no journal entry) for 24 April 2019
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 20.96g | Prot: 78.23g | Carbs: 156.50g.
Breakfast: Auchan Fromage Blanc 0%, Clémentines. Lunch: Weight Watchers Île Flottante, Fleury Michon Blanc de Dinde (30g), Matza, Brocoli, Ratatouille Maison. Dinner: Auchan Fromage Blanc 0%, Clémentines, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Ratatouille Maison, Matza, Jockey Cottage Cheese. Snacks/Other: Cappuccino. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|