atika.putri's Journal, 24 Apr 19

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I can do it !

58 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

522 kcal

Fat: 12.18g | Prot: 30.05g | Carbs: 75.06g. Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kepala Djenggot Teh Hijau, Cimory Yogurt Stroberi. more...

1415 kcal

Exercise: Home Workout - 6 minutes, Google Fit - 23 hours and 54 minutes. more...

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atika.putri's Journal, 24 Apr 19

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atika.putri's Weight History