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Darina_1402
Journal
24 Apr 19
Darina_1402's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
100.7 kg
Lost so far:
4.3 kg
.
Still to go:
40.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
1063 kcal
Fat: 33.50g | Prot: 57.66g | Carbs: 130.70g.
Breakfast:
Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье.
Lunch:
Шаурма с Курицей.
Dinner:
Магнит Апельсин, Фундук, Помидоры, Минтай Запечённый.
more...
3066 kcal
Exercise:
Cleaning - 3 hours, Sleeping - 10 hours, Resting - 11 hours.
more...
steady weight
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Darina_1402's Weight History
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