Weigh In record (no journal entry) for 24 April 2019
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76.5 kg
Lost so far: 4.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 38.52g | Prot: 33.42g | Carbs: 124.58g.
Breakfast: Sahanda Yumurta, Beyaz Ekmek. Dinner: Eti Canga, Yufka. more...
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Gaining 0.5 kg a Week
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nisamina.'s Weight History
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