Weigh In record (no journal entry) for 24 April 2019
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76.4 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 92.79g | Prot: 197.71g | Carbs: 216.65g.
Breakfast: Wonder Pan Integral con Ajonjolí, Queso Mozzarella, MusclePharm Combat Powder - Cookies 'N' Cream, Huevo, Champiñones, Cebollas, Brócoli. Lunch: Herdez Lomo de Atún en Agua, Bon Swiss Queso Mozzarella Picado, Valleloza Base Pizza, Cebollas, Jitomate, Pimientos Verdes, MusclePharm Combat Powder - Cookies 'N' Cream. Dinner: Huevo, Kirkland Signature Pechuga de Pavo Dorada al Horno, MusclePharm Combat Powder - Cookies 'N' Cream, Jitomate. Snacks/Other: Santa Clara Leche Entera, MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. more...
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Gaining 1.4 kg a Week
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luisca1966's Weight History
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