Weigh In record (no journal entry) for 24 April 2019
|
93.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 53.66g | Prot: 70.08g | Carbs: 141.50g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Петрушка, Морковь по-Корейски, Куриная Грудка Отварная, Геркулесовая Каша на Воде. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Говяжий Фарш (70% Постного Мяса с 30% Жира), Белый Хлеб. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sagida87's Weight History
|