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1700
晚餐 居然吃到打嗝~7點前結束
明早恢復走路
先喝黑咖啡後運動
早 體重49.1 體脂23.4
晚 體重50.2 體脂24.6
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«近期目標»
🐈4月47»»5月46»»6月45🐈
6/30台中朋友結婚
🤜我要大餐&台中美食之旅🤛
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49.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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Gaining 4.9 kg a Week
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