Weigh In record (no journal entry) for 24 April 2019
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 51.42g | Prot: 44.97g | Carbs: 129.09g.
Breakfast: Gamesa Galletas Giro, Primavera Mantequilla, Bimbo Pan Integral (30g), Leche (Leche Entera), Azúcar, Tortillas de Maíz, Clara de Huevo, Chata Chorizo de Soya, Aceite Vegetal. Lunch: Primavera Mantequilla, Leche (Leche Entera), Azúcar, Bimbo Pan Integral (30g). more...
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Losing 4.9 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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