Weigh In record (no journal entry) for 24 April 2019
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 39.50g | Prot: 35.00g | Carbs: 166.00g.
Breakfast: Sunsweet Prune Juice, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Kraft Miracle Whip Dressing. Dinner: Great Value Brown Gravy Mix, Betty Crocker Tuna Helper - Tetrazzini. Snacks/Other: Country Rich Vanilla Ice Cream, Great Value Cinnamon Applesauce (4 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|