Weigh In record (no journal entry) for 24 April 2019
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90.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 35.77g | Prot: 31.82g | Carbs: 30.54g.
Breakfast: Café, Ovo Mexido. Lunch: Mamão, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Subway Tomate, Alface de Folha Verde. Dinner: Subway Tomate, Alface de Folha Verde, Ovo Cozido. Snacks/Other: Maçã, Canela. more...
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Losing 0.4 kg a Week
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flavia8716's Weight History
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