Weigh In record (no journal entry) for 24 April 2019
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44.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 13.42g | Prot: 33.42g | Carbs: 79.04g.
Breakfast: Proviva Mango, Njie ProPud Proteinmilkshake. Lunch: Hatting Pitabröd, Falafel. Dinner: Kakservice Konrads Kalasknäcke. more...
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Losing 0.1 kg a Week
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