Weigh In record (no journal entry) for 24 April 2019
|
86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 8.43g | Prot: 67.33g | Carbs: 110.68g.
Lunch: Pomme, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Mangues, Pomme. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|