Weigh In record (no journal entry) for 24 April 2019
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 26.61g | Prot: 21.00g | Carbs: 118.02g.
Breakfast: Окрошка на Кефире, Окрошка Овощная, Помидоры, Редис, Хайнц Соус Песто. Lunch: Красное Яблоко. Dinner: Яблоко. more...
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Losing 3.5 kg a Week
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Anastasi-z's Weight History
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