Weigh In record (no journal entry) for 24 April 2019
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 42.39g | Prot: 71.18g | Carbs: 120.82g.
Lunch: 白飯, 雞腳, 雞湯, 豬肉, 菜脯蛋, 秀珍菇, 四季豆, 地瓜葉. Dinner: 鮭魚, 雞蛋（整個）, 番茄, 高麗菜, 瓠瓜. Snacks/Other: 水果沙冰（加果汁及奶製品）, 舒跑 舒跑, 黑咖啡, 黑糖, 義美 布丁. more...
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1814 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Rainbowbai's Weight History
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