kakazdenk's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
70.1 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1183 kcal Fat: 50.18g | Prot: 79.03g | Carbs: 108.76g.   Breakfast: Bakso dengan Saus (Campuran), Tahu Isi. Lunch: Jagung Rebus. Dinner: You C1000 Vitamin Orange. more...
1814 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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kakazdenk's Weight History


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