Weigh In record (no journal entry) for 24 April 2019
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94 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 50.67g | Prot: 47.10g | Carbs: 172.10g.
Breakfast: Café. Lunch: Pernil Assado, Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Manteiga (com Sal). Dinner: Café, Santa Clara Nata, Banana. Snacks/Other: Leite Integral, Kellogg's Sucrilhos, Nestlé Bombom Chokito. more...
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2783 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Giseli Cristina dos Passos's Weight History
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