Weigh In record (no journal entry) for 24 April 2019
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 4.36g | Prot: 5.02g | Carbs: 95.65g.
Breakfast: Coca-Cola Coca-Cola (Can). Lunch: Avocado Roll. more...
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Losing 1.6 kg a Week
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